Category Archives: Stress Solutions

Outwitting Cold and Flu Season

Cold and flu season is actively upon us! What makes us susceptible and what can we do to actively prevent getting ill this season? Why does it always seem to happen at this time of year? We just turned our … Continue reading

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Tips for Managing Stress

This month guest writer Rebecca Rainwater writes about managing stress.This months Newsletter was written for us by Rebecca Rainwater, Occupational Therapist at Rainwater Rehabilitation. Stress is a state of tension over a prolonged period of time. Stress can cause mental, emotional, and … Continue reading

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Tips for Managing Holiday Stress

With Teresa Richter, N.D. Candidate, this months newsletter discusses tips for managing stress this holiday season.The Holidays can be a very warm and wonderful time of year if our approach is right. If you get caught up in the hustle … Continue reading

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