Category Archives: Gluten Free

Quick and Easy Gluten-Free recipes

Minestrone Warming and delectable. 1 jar prepared, or 3 cups of homemade pasta sauce 3 cups of vegetable or chicken broth 1 cup chopped carrots 2 cups cooked pinto or black beans 1 ½ cups chopped crimini or Portobello mushrooms … Continue reading

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Following a Gluten-Free Diet

Why Gluten-Free? The incidence of Gluten intolerance (Celiac Disease) and Gluten-sensitivity is on the rise. Celiac Disease (a genetic, auto-immune gluten allergy) is only one type of gluten intolerance. As Naturopathic Physicians, we would like to argue that many of … Continue reading

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